Do you ever worry about having enough money to live the life you want?
I know I have. I used to worry about the numbers in my bank account. Some days I would trust things were working out fine but I had and still have a hard time keeping this level of trust up. And what I found is that it is something that is beyond your control.
You may already know a great deal about releasing and getting past fears and blockages that are WITHIN YOUR CONTROL. These are the problems that are of your own making and where you can physically or mentally do something about. But if you are like me you might find your money issue’s to be bigger than that. You’ll start to experience problems on your husbands financial side, cars breaking down, doing everything right and still not signing any clients,… At this stage it seems to be BEYOND YOUR CONTROL and out of your own hands.
You do have the power to change.
These issues that are popping up in your life right now with feelings of lack or worries about ever having enough money to get by are still of your own making and you do have the power to change them. My mentor calls this ‘growing your money bucket’ and it means that if you still have these limiting believes around money than you will stay at the same stage you are in right now. So if you then sign a new high-end client or win the lottery for instance something unexpected and seemingly beyond your control will happen to take your income back to the level you feel comfortable with. And the Universe will find ways to this through for instance your husband loosing his job or getting a series of speeding tickets.
That’s why I wanted to share some techniques with you today to grow your level of comfort around money and help you raise your income stream.
1. Have a Reality Check.
I want you to stop and take a conscious look at your thoughts today. What is your desired income goal this month? And what are the products you are selling this month? Or even this year? Now evaluate those two different numbers and see if they are realistic. If you are for instance selling a 3000$ product but only aim to make 2000$ this month than how are you ever going to do that?
2. Keep a list of your achievements.
A very powerful practice to help you raise your level of comfort around money is to keep a list of your achievements. Write down everything you have received and know you have coming your way. This can be your actual income but also gifts or prices you have won such as a friend giving you a book you always wanted to read or you winning an item from a give-away from your favorite teacher.
Add this money value to your list.
You can even add the discounts you received at the store.
Now count the total amount you have received and see how it is actually bigger than the ‘physical dollars’ you have in your bank account.
Confirm this realization with an affirmation that you do have the money you need and the Universe is taking care of you.
3. Release coaching.
Once you have uncovered another layer of your money issues it is time to release it on a cellular level and break that last subconscious block that otherwise will only cause the doubt to get stuck again.
There are different ways to do this. Some of you may be familiar with the Emotional Freedom Technique or Tapping others practice yoga or Qigong to move the energy through their body bringing the message of your body to all your cells and muscles and releasing all the last bits of tension and resistance.
Something else that I have started doing and wanted to share with you is feeling the emotions in my body. It is called release coaching and goes like this:
Put your negative emotions of lack and money issues in your left hand. Close it and take a deep breath.
Now go and ask yourself what you want to experience instead. What positive words come up. Say them slowly out loud and feel them. Feel their energy and how they make you feel.
Now open your right hand and say: ‘I allow to experience… [fill in the words or feelings you have just envisioned for yourself]
Again take a deep breath and try to really experience this sensation as much as possible. Feel it in your body and watch it take over and absorb all of those previous negative thoughts.
Finally with both hands and your eyes closed take one more deep breath in and then open your hands while breathing out with a big sigh of relief.
Layers on top of layers…
This exercise helps you get rid of some of your emotional charges. Of course you will need to repeat this a couple of times to truly feel the lasting effect. Much like everything in life your money issues will have layers on top of layers and you will come across situations where the feeling comes back.
Your job is to recognize it sooner than later and stop it from getting worse.
Each time your issues pop up see if you can uncover something new that was hidden deeper inside the prisons of your mind and then release it again.
If you would like my help with uncovering and healing some of your subconscious block you can schedule a breakthrough session or have a look at the fallen angels visualization to release your true self from its prison cell.